The Sun rises at 07:23 and sets at 16:31. These times are essential for planning outdoor activities, photography, or just enjoying nature.

The golden hour is the period of soft, warm light perfect for photography and occurs shortly after sunrise and just before sunset. In Glenrothes, the golden hour starts at 06:58 and ends at 08:21 in the morning and then again at 15:33 in the evening, ending at 16:56.

Civil twilight is the first and last phase of twilight. In the morning, civil dawn begins at 06:43, marking the time when there's enough light for most outdoor activities. In the evening, civil dusk happens at 17:11, right after sunset at 16:31.

Nautical twilight is the period when the Sun is 6-12 degrees below the horizon, commonly used by sailors to navigate at sea. In Glenrothes, nautical dawn starts at 05:59 and nautical dusk occurs at 17:55.

Astronomical twilight occurs when the Sun is 12-18 degrees below the horizon, and the sky is dark enough for astronomers to observe faint celestial objects. Astronomical dawn in Glenrothes starts at 05:15, while astronomical dusk ends at 18:39.

Whether you're looking to enjoy a beautiful sunrise in Glenrothes or planning to photograph during the golden hour or blue hour, it's essential to know these key solar events and their times.